HMMR Podcast Episode 210: World Cup reflections (with John Pryor and Leigh Egger)

When it comes to field sport training, our go to resource is John Pryor. The Rugby World Cup just came to an end, so it is a good time for us to check in with him and his colleague Leigh Egger about their experiences preparing Fiji Rugby. They also dive into the evolution of their new training app focusing on the foundations of performance: core strength and hip function.

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Notes and quotes

John Pryor has been involved with rugby for decades, having most recently worked with Japan at the 2015 World Cup and Fiji at the recent 2019 World Cup. Leigh Egger is a rehabilitation physiotherapist and strength coach with Feyenoord Rotterdam, and was also on the Fiji staff in the lead up to the World Cup.

To hear more on these topics, listen to the full episode above. Also be sure to subscribe to our podcast and review it on iTunes.

Further reading

The following links were referenced in the podcast or provide some additional reading material on the topic: