https://www.hmmrmedia.com/wp-content/uploads/2020/03/joaquim_cruz.jpeg 455 606 Patrick McHugh http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Patrick McHugh2020-03-18 09:10:322020-03-18 09:13:41Staying fit in a pandemic: Vol. 6
Staying fit in a pandemic: Vol. 6
Today’s post again is a workout that athletes can do indoors or outdoors and solo or with a partner with proper social distancing. It’s an awesome field circuit workout that I call the Oregon Circuit. Although the name is representative of the University of Oregon’s track and field tradition, its roots are with Brazilian soccer players. So it’s a multi-sport workout that is flexible to the person and the facility that you have available.
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