https://www.hmmrmedia.com/wp-content/uploads/2020/03/med_ball_mchugh.png 315 600 Patrick McHugh http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Patrick McHugh2020-03-21 09:00:032020-03-21 09:00:03Staying fit in a pandemic: Vol. 9
Staying fit in a pandemic: Vol. 9
Today’s circuit involves one piece of equipment – a medicine ball. If there was one piece of equipment that I would recommend to get through this time, it would be a 3-kilogram medicine ball. Medicine balls are endlessly versatile.
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