https://www.hmmrmedia.com/wp-content/uploads/2020/03/legs_legs_legs_play.png 315 600 Vern Gambetta http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Vern Gambetta2020-04-27 03:00:012020-04-27 10:02:31Sample leg programs from Vern Gambetta
Sample leg programs from Vern Gambetta
On this week’s GAINcast expands on my vintage Legs, legs, legs video and looks at training the legs. We wanted to include some sample programs to give an idea how the parts can be put together.
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