Putting performance health into perspective
At the start of this article series, I wrote that my athletics career was a series of moderate successes punctuated by significant injuries, and that, over time, my performance became increasingly hampered by the long term effects of these injuries. As someone who has lived through the frustration of this process—and indeed, was forced to retire from professional sport because of it—I want to be able to help others avoid what afflicted me.
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