https://www.hmmrmedia.com/wp-content/uploads/2020/07/colleigate_school_PE.jpg 315 600 Andy Stone http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Andy Stone2020-07-28 06:32:062020-07-28 06:32:06The warmup: where PE and athletic development meet
The warmup: where PE and athletic development meet
The typical warm-up lasts around 10 minutes and starts most training sessions or classes. It is either a garden blooming with possibility or a wasteland of lost potential. Unfortunately, it usually the latter, a perfunctory prelude rather than training with specific long term adaptive and educational goals.
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