I have always been an an avid reader of coaches and athletes’ biographies. Each biography gave me insights into what that athlete tick. How they approached training. How they got into their sport. How they were coached. There is so much to learn from the experiences of others on the journey to achieve the pinnacle of sport performance.
Brave Enough by Jessie Diggins in one of the best I have read in a long time. Her candor is refreshing. She shares her battle with bulimia which makes the book invaluable in itself. Great insights into training and team dynamics with female athletes. Regardless of what sport you coach this is a must read.