https://www.hmmrmedia.com/wp-content/uploads/2021/02/chalet_home_gym.jpg 475 896 Martin Bingisser http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Martin Bingisser2021-02-27 14:52:082022-01-07 04:14:51My experiences with minimalist training
My experiences with minimalist training
At various points in my career I’ve experimented with different forms of minimalist training. Both as an elite athlete, and more recently as a middle aged coach I have found many benefits of short focused training sessions. As our February site theme is microdosing, I wanted to share some of my own experiences with this type of training.
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