https://www.hmmrmedia.com/wp-content/uploads/2021/03/gaincast_212.jpg 315 600 Martin Bingisser http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Martin Bingisser2021-03-29 08:46:002021-03-29 08:47:20GAINcast Episode 212: Speed to the max
GAINcast Episode 212: Speed to the max
We’ve been exploring speed training this month on both the GAIN Master Class and HMMR Media site. On this week’s GAINcast we share our own thoughts on sprinting, including some recurring themes that have come up this month around mechanics, resisted sprint training, planning, and more.
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