https://www.hmmrmedia.com/wp-content/uploads/2021/03/episode_244.jpg 315 600 Martin Bingisser http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Martin Bingisser2021-03-22 09:59:522021-03-22 15:00:37HMMR Podcast Episode 244: Sprint strategies (with PJ Vazel)
HMMR Podcast Episode 244: Sprint strategies (with PJ Vazel)
Look back at history and there are a lot of debates about strategies from sprint planning. PJ Vazel has meticulously researched centuries of training journals and joins this week’s podcast to look at one historic debate in particular: should sprinters train long-to-short or short-to-long? From history we can learn some important nuances that can help us optimize our training strategies across many sport.
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