HMMR Podcast Episode 247: More mailbag

On our last episode we dove in deep into the listener mailbag. But we ran out of time before getting to the best questions. Therefore we pick up where we left off on this week’s episode, exploring questions on brisket, throwing, transfer of training, and more.

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Notes and quotes

  • 0:00 – Introduction.
  • 3:30 – Prepping a brisket and cooking tips.
  • 8:45 – Overcoming the stall.
  • 11:00 – Process vs. products. “Training is just like preparing a good brisket. Start with quality meat, add simple ingredients, be patient, and don’t forget to rest it when you’re done.”
  • 14:00 – Resources to to improve/learn without consistent coaching.
  • 19:00 – Training post-collegiately.
  • 23:30 – Learning to accelerate an implement.
  • 27:00 – Training and lifting for the throwing events: “Talk to your athletes and see what lifts give them confidence. Use those and you will not only get strong, but gain mental confidence.”

To hear more on these topics, listen to the full episode above. Also be sure to subscribe to our podcast and review it on iTunes.

Further reading