July 2021 in review: Individualization
The site theme in July was individualization. Throughout the month we shared a variety of new content looking at how, when, why to individualize training. Our archives have even more in depth content on the topic. Below we have links to all our new and archived content on the topic.
» Past themes: see a full archive of our past monthly themes here.
New podcasts
- HMMR Podcast Episode 253: Individualization with GRIT Athletics Toronto coaches Dan Noble and James Gardiner
New articles
- A practical approach to individualization by James Marshall
- Balance first, individualization second by Nick Garcia
- Individualize the delivery, not the program by Martin Bingisser
- Tips to individualize training in a team setting by Xavier Roy
Archived podcasts
- GAINcast 127: Individualization Q&A with Vern Gambetta
- HMMR Podcast 161: Individualization with Nick Garcia
- HMMR Podcast 162: Finding the right fit with Boo Schexnayder
- HMMR Podcast 130: Personalizing the plan with Jeremy Fischer
- HMMR Podcast 165: Smarter circuits with Dan Noble
- HMMR Podcast 154: Force and velocity profiles with JB Morin
- HMMR Podcast 16: Strengths and weaknesses
Archived articles
- Fitter, stronger, faster: a needs-based approach to individualizing team sports training by Nick Lumley
- From simple to advanced individualization by René Sack
- Individualization made easy by Craig Pickering
- Personalizing the training process – a look at stress by Craig Pickering
- It’s always about difference by Steve Myrland
- Finding the athlete-appropriate plan by Steve Myrland
- Embrace the difference – nobody is the same by Vern Gambetta
- Ask Martin Vol. 23: Strengths and Weaknesses and Ask Martin Vol. 24: More on Strengths and Weaknesses by Martin Bingisser
- Technical models, good technique, and finding your style by Nick Garcia
- Ashton Eaton, the shot put, and individualization by Martin Bingisser
