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Martin Bingisser

Better speed through posture

November 12, 2021/by Martin Bingisser

We all know of teams can be faster than a sum of their parts. Team speed is about way more than the speed of each individual player. A bunch of average players can truly sync up in extraordinary ways. But whenever I watch such a team play I always wonder how they would fare against a group of faster individuals that sync up in just the same way. We can appreciate the way they work together, but let’s not forget they can still get faster.


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Tags: Acceleration, Coaching, Featured, General Training, Speed, Sprinting
https://www.hmmrmedia.com/wp-content/uploads/2021/11/posture_sprint.jpg 475 900 Martin Bingisser http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Martin Bingisser2021-11-12 11:43:092021-11-12 11:59:44Better speed through posture

Martin Bingisser is the founder of HMMR Media, Swiss national hammer throw coach, and 11-time national champion.

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