HMMR Podcast Episode 301: Holding the peak

On this week’s episode we cover a hodgepodge of topics including: holding peak condition, what we miss out on when we focus on video review, rethinking benchwarmers, and the hardest level to coach at.

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Related resources

  • This episode is brought to you by HMMR Plus. Become a member for full access to our videos, articles, and podcast archives.
  • We’ve covered a similar hodgepodge of topics this year on episodes 298, 296 and 292.
  • For more on Conroy programming, listen to our interview with him on Episode 243. We also discussed peaking back on Episode 4.

Key quotes and topics

  • 0:00 – Introduction.
  • 1:45 – State meet recap.
  • 3:45 – Holding the peak.
  • 11:00 – Addicted to video.
  • 17:45 – Benchwarmers.
  • 21:00 – The hardest coaching job.

Complete transcript

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