Martin Bingisser

HMMR Podcast Episode 327: Debriefing the year

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If you don’t try learn from your mistakes, you’ll never improve as acoach. Nick and I often reflect on our coaching to see what went well, what didn’t, and what we want to try going forward. No time is better to do this than the start of the year. On this week’s episode we look back on 2025 and also look forward to what we’ll be trying differently in 2026.

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Related resources

  • This episode is brought to you by HMMR Plus. Become a member for full access to our videos, articles, and podcast archives.
  • We mentioend the upcoming release of Vern Gambetta’s new book Building the Complete Athlete: A Coach’s Guide to Athletic Development. You can preorder it exclusively on HMMR Media.
  • We also referenced the work of the late Anatoliy Bondarchuk. We’ll have more about him in the coming weeks, including a free webinar on his training methods. In the meantime you can read a few words about his death here, and learn about his training methods in HMMR Classroom Lesson 1.
  • We’ve done similar season and year debriefs on past episodes such as Episode 205, Episode 117, Episode 110, and Episode 30.

Key quotes and topics

  • 0:00 – Introduction
  • 4:15 – Successes and failures for Nick
  • 12:30 – Successes and failures for Martin
  • 16:00 – ?Training upper body for the hammer throw
  • 18:30 – ?Rediscovering forgotten methods
  • 22:00 – Our next experiments
  • 24:30 – Final thoughts

Complete transcript

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