Entries by Craig Pickering

Craig Pickering’s top reads of 2025

2025 was an interesting year for me from a reading perspective – I shifted to consuming more fiction books than ever before (more on this later). Overall, I started 34 books in 2025; this is less than my target of 52, but I think it reflects the stage of life I am at – with two young kids, it’s becoming increasingly common for me to fall asleep having read just a few pages. I’ve also got much better at stopping books that I’m not enjoying or don’t find relevant; when this happens, I can ask ChatGPT for a summary of the main topics, and get some podcasts from the author to understand the key arguments, so I don’t feel like I’m missing out. Below are my best reads from 2025 – hopefully you find some inspiration from them!

Sports Science Quarterly – Q4 2025

Every quarter we take a deep dive into the latest research in sports science. In this edition we look at the latest research on putting together effective multidisiplinary support teams, REDs in sport, the limitations of sports science, and transfering theory into practice.

Predicting 100-meter performance at the Tokyo World Championships

The 100-meter dash is the blue-ribbon event within track and field (and yes, I am aware I’m saying that on an historically throws-orientated website). Over the years, we have been wowed by phenomenal performances in this event; Usain Bolt’s Olympic win in 2008, followed by his World Record in Berlin in 2009, or Sha’Carri Richardson’s 10.65 in 2023, having only made the final as a non-automatic qualifier. These performances continue to inspire the next generation of athletes, enthralled by watching their heroes dominate on TV, to test their talents on the playground or at the local athletics club. As a result, the 100m final at a major Championships’ is often the most widely watched—and spoken about—event. Even before the championships everyone starts to discuss what we can expect, and some new research has even tried to predict the upcoming results using statistical models.

Sports Science Quarterly – Q2 2025

Every quarter we take a deep dive into the latest research in sports science. In this edition we look at the latest research on team building, balancing stress and recovery, changing the perception of competition, and major championship preparation.

Sports Science Quarterly – Q1 2025

Every quarter we take a deep dive into the latest research in sports science. In this edition we look at the latest research on wellness questionnaires, flexible periodization models, supplements, and much more.

Craig Pickering’s top reads of 2024

As I wrote last year, I’m now the dad to two young girls, so finding time (and energy!) to read widely is becoming a challenge! Alongside this, I had the dual stressors of preparing a relay team to compete at the Olympic Games, and of being the Team Leader at the World Under-20 Championships. To provide some escapism from life, in 2024 I focused more on narrative non-fiction books, where I could get lost in the story as opposed of trying to focus on learning something specific. Fortunately, I did still manage to work my way through some more typical “learning” books, which provided some useful snippets for me to take into my professional life. Below, then, are my best picks from this year.

Sports Science Quarterly – Q4 2024

Every quarter we take a deep dive into the latest research in sports science. This quarter I’m going to take a slightly different approach, looking at the subject of coaching effectiveness. Below, I outline a number of key studies which explore how we can become better coaches – which, given that we’re all involved in making people better, makes for crucial reading.

Sports Science Quarterly – Q3 2024

Every quarter we take a deep dive into the latest research in sports science. In this edition we look at the latest research on talent development environments, deliberate practice, reducing hamstring injuries, developing hardy coaches, and much more.

Sports Science Quarterly – Q1 2024

Every quarter we take a deep dive into the latest research in sports science. In this edition we look at the latest research on the psychological states of top performance, utilizing skill acquisition support, sleep extension, the muscle morphology, and more.