I just got done reading a great article and I felt compelled to blog. It has become clear to me after reading Steve McGill’s hurdle analysis that the state of the hurdles and hammer throw in America share a common hurdle, if you will. And that is technique.
While reading this post, I couldn’t help but agree with many things said, because it’s how I felt about my own hammer technique and when I finally made the conscious decision to change it. I thought, I know I have the talent, why am I not throwing farther? When I finally accepted this fact, everything changed.