I have done carb cycling in the past and liked the results I had, but haven’t been following it as strict as I used to so I decided I would get back on it for something to do.
About Zac Brouillette
Zac Brouillette currently serves as the Director of Speed, Strength, and Conditioning at the Innovative Athletic Performance Institute (IAP) in Ocala, Florida. He previously worked at the Director of Sports Performance at Ohio University and as an assistant strength coach at Iowa State University. As an athlete, Brouilette was a member of both the track and football teams at Iowa State, where he set the school record in the hammer throw.
Entries by Zac Brouillette
I’ve had a few people recommend I start writing a blog so I’m going to give it a shot.