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Archive

  Date Title
September 3, 2024 Revisiting running drills
by Dean Benton
May 29, 2024 A structured process to improve training quality
by Dean Benton and Martin Bingisser
February 16, 2024 Rethinking knee injuries in female athletes
by Dean Benton and Steve Myrland
February 16, 2023 How runners can train in the water
by Dean Benton
October 20, 2022 A systems approach to calf complex injuries
by Dean Benton and Martin Bingisser
January 20, 2022 A systems approach to hamstring injuries
by Dean Benton and Martin Bingisser
October 20, 2021 Rethinking speed development for team sports
by Dean Benton

Mike Bahn is the former Strength & Conditioning Coordinator for the US Ski & Snowboard Team and the NHL’s Phoenix Coyotes.

» Mike’s Blog Home
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Recent Posts by Mike

  • 3 trends to keep an eye on in high performanceJanuary 17, 2020 - 10:23
  • 5 keys to a successful debriefSeptember 6, 2019 - 11:23
  • 3 case studies on high performanceNovember 13, 2018 - 08:34
  • It starts and ends with testingFebruary 25, 2018 - 11:28
  • Balancing recovery and adaptationDecember 13, 2017 - 06:06

Latest on HMMR Media

  • How to perform with pressureSeptember 27, 2026 - 09:06
  • HMMR Podcast Episode 328: Back on trackAugust 31, 2026 - 08:20
  • Sports Science Quarterly – Q3 2026August 16, 2026 - 07:12

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