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May 2021 in review: medicine ball training

The site theme in May was medicine ball training. As one of the most versatile training tools available, there is a lot you can do with a medicine ball. Throughout the month we shared some practical examples of how top coaches are using medicine ball training, as well as programming tips. Below we have links to all our new and archived content on the topic, including 5 new articles, 2 new videos, and 2 new podcasts from 8 contributors.