Sports Science Monthly – October 2021

Every month we take a deep dive into the latest research in sports science. Continuing on from this site’s analysis of the Tokyo Olympics, our first research summary looks at sprint pacing strategies and distribution of effort across the rounds of championship. We then continue to look at new research on creating a high performance environment, mental health in elite coaches, the effectiveness of mentors, and much more.

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Sports Science Monthly – September 2021

Every month we take a deep dive into the latest research in sports science. In this month’s edition we look at what coaches can learn from computer games, the importance of randomness in training, injury prevention, and eccentric training.

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Sports Science Monthly – August 2021

Every month we take a deep dive into the latest research in sports science. In this month’s edition we look at a new case study on the New Zealand All Black’s motivational culture, how to support non-responders in training, operationalizing deliberate practice, and much more.

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Sports Science Monthly – July 2021

Every month we take a deep dive into the latest research in sports science. In this month’s edition we look at the newest frontiers in sport science, the link between energy intake and adaptations, and much more.

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Sports Science Monthly – June 2021

Every month we take a deep dive into the latest research in sports science. In this month’s edition we look at research on transitioning from athlete to coach, developing psychological resilience, creating a safe learning environment, pacing, and much more.

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Sports Science Monthly – May 2021

Every month we take a deep dive into the latest research in sports science. In this month’s edition we look at research on coping styles of athletes during the pandemic and how understanding that can help coaches support athletes. Then we look at the role of gut instinct in talent identification, health problems in young runners, oral health for athletes, and much more.

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Sports Science Monthly – April 2021

Every month we take a deep dive into the latest research in sports science. This month’s topic lines up with the April site theme on HMMR Media: coaching excellence. We share some research on serial winning coaches, pursuing mastery in coaching, as well as other topics like exercise dependence and genetic testing.

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Sports Science Monthly – March 2021

Every month we take a deep dive into the latest research in sports science. This month’s topic lines up with the March site theme on HMMR Media: sprinting. We have some new research on why sprint times slow with age, hamstring exercises for sprinting, and sex-specific injuries in running. In addition we also review some new research on sleep, predicting performance, and much more.

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Sports Science Monthly – February 2021

Every month we take a deep dive into the latest research in sports science. This month we start with a look at how well genetics can be used to predict talent. Then we move on to the latest research on changing team culture, mental health, performance management, and how coaches learn.

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Sports Science Monthly – January 2021

Every month we take a deep dive into the latest research in sports science. To kick of 2021 we’ve put together one of our biggest editions yet, reviewing 12 new articles on a range of topics from a critique of data-driven coaching, repeatability of training improvements, caffeine periodization, crowd wisdom, and what coaches can learn from hunter gatherers.

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