Lesson 33: Developing hammer throw technique
In this 90-minute video presentation, US hammer throw champion Kibwé Johnson and HMMR Media founder Martin Bingisser look at strategies in skill acquisition and technical development for hammer throwers, from teaching beginners, to improving technique among elite throwers.
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Teaching beginning and intermediate throwers
- Teaching beginners to throw
- Coaching the differences
- How to teach a feeling
Coaching experiences athletes
- Error correction in experienced athletes
- Specific strength training and technique
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