Lesson 42: Throwing roundtable
This 56-minute roundtable discussion covers a variety of throwing-related topics with coach Paul Wilson (world shot put champion Chase Jackson), Paolo Reis (world indoor shot put champion Auriol Dongmo), René Sack (world discus medalist Nadine Müller) and Martin Bingisser (Swiss national hammer coach). This presentation was recorded at the Halle throwing meet coaching conference on May 24, 2024.
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Topics Covered
- Lessons from experimenting with technique
- Adapting technical models
- The role of speed in the shot put
- Training aerodynamics in the discus
- Glide vs. rotational shot put technique
- Modern talent ID and psychological factors
- Future of athletics and throwing as a sport
- Training and throwing with the weak side
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