Lesson 43: Behind the technique (with Dale Stevenson and Dylan Armstrong)
This 95-minute presentation includes technical breakdown of the techniques of Matthew Denny (discus), Tom Walsh (shot put), and Ethan Katzberg (hammer). Their coaches Dale Stevenson and Dylan Armstrong discuss their technical goals, how they were identified, and how they trained towards their technical models. This presentation was recorded at the Halle throwing meet coaching conference on May 23, 2025.
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Topics Covered
- Matthew Denny: Technical breakdown
- Matthew Denny: Use of data in creating technique
- Tom Walsh: Technical breakdown
- Ethan Katzberg: 2019
- Ethan Katzberg: 2023 WCs
- Ethan Katzberg: 8kg Training
- Ethan Katzberg: 2024 Olympics
- Q&A: Right leg action in the hammer throw
- Q&A: When and how to break the rules
- Q&A: The logistics of experimenting
- Q&A: Using contraints in training
- Q&A: Q&A: General and specific strength for Matt Denny
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