Robust running for rugby
In addition, Fiji rugby coach John Pryor explained how he used these concepts in training. He also put together a webinar walking through some sample exercises, joined our podcast, explained his approach to finding transfer, and adapting to team culture.
Talking shop with leading coaches
Specific strength for field sports
Hear from NFL strength and conditioning coaches. Tom Myslinski of the Jacksonville Jaguars sat down for an extended interview. Buddy Morris of the Arizona Cardinals has also joined the podcast, as has private practitioner Shawn Myszka.
Planning for complex sports
Soccer has been at the forefront of revolutionizing periodization for team sports. Dave Tenney, formerly of the Seattle Sounders FC has discussed both tactical periodization and specificity in soccer. Bill Knowles of the Philadelphia Union discusses his approach to athletic development.
Adapting Bondarchuk methods
Top youth sprint coach Joe McNab explains how to get kids fast. World-class speed coach Jonas Tawiah-Dodoo looks at individualizing speed training for different athletes and sports