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Applying dynamic systems theory to rehabilitation

Our understanding of movement is by no means complete. We may never have a complete grasp of the complexity at play when we watch athletes move and perform in sport. If we acknowledge that then we must respect the inherent wisdom of the body to solve problems and adapt to situations in the most efficient manner. The role then of training becomes that of providing problems for the body to solve in the direction we want performance to go - faster, higher, harder.