The basics are crucial in training. If you don’t get the basics right then everything that follows will be compromised. But with all the talk of basics, what exactly are they? On this week's GAINcast we look in depth at Vern's eight key components of the basics, and related training factors.
The GAIN NetworkGAIN is about helping the best get better with the help of our world-class faculty. GAIN 2018 will take place from June 12 to 16 in Houston.http://www.hmmrmedia.com/2018/01/gain-2018-apply-now/ – Apply now