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HMMR Podcast Episode 259: Speed in context (with Jonas Dodoo)

Sprinting on the track and sprinting on the field use the same blueprint. The key differences lie in how that blueprint is applied to a different context. On this week’s podcast speed coach Jonas Dodoo draws upon his experience helping elite players in nearly every sport get faster to explain the impact of the blueprint and the context on how you train speed.

October site theme: team speed

Our current site theme is breaking down the getting faster for team and field sports. Stay tuned as we will present new videos, podcasts, and articles on the topic throughout the month.

Past monthly themes

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