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GAINcast Episode 227: Game speed (with Dean Benton)

Developing faster athletes for team sports doesn’t just mean training them like sprinters. Both sports require fast athletes, but in completely different contexts. Like anything, developing speed in a new context comes down to how you train and Dean Benton has spent his career trying to unlock the methods that can make his teams play faster. On this week’s GAINcast he joins us to share to discuss the significance of speed, how he defines the key elements of team speed, and his approach to developing game speed.

October site theme: team speed

Our current site theme is breaking down the getting faster for team and field sports. Stay tuned as we will present new videos, podcasts, and articles on the topic throughout the month.

Past monthly themes

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