Tag Archive for: Art of Coaching

Top training resources of 2023

It’s been another year of learning on HMMR Media. In 2023 our 36 contributors produced more than 40 podcast episodes, over 50 articles, 3 premium video lessons, 18 detailed research summaries in our Sports Science Quarterly, and our first ever HMMR Forum online event.

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Top training resources of 2022

It’s been another year of learning on HMMR Media. In 2022 our 36 contributors produced 52 podcast episodes, over 100 articles, 4 premium video lessons, 6 site themes, 20 detailed research article summaries in our Sports Science Quarterly, and dozens of new exercises to our movement library.

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Sports Science Quarterly – Q4 2022

Every quarter we take a deep dive into the latest research in sports science. In this edition we take a special look at what is happening above the shoulders of athletes and coaches with new research on key competencies in sports psychology, transformational leadership, pressure training, and psychological safety. In addition we also take a look at a few other topics like nutrition and altitude training.

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GAINcast Episode 237: Coach the person (with Debbie Strange)

All throwing events are different. But more importantly all athletes are different. When we devise training we have to remember we’re coaching people, not machines. This is central to the philosophy of throws coach Debbie Strange. On this week’s GAINcast she joins us to discuss her coaching philosophy, the unique demands of the javelin throw, training plan design, and more.

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Looking back on 2021: top training resources

If I had to chose one word to define 2021 it would be chaos. If I had to choose another word, it would be growth. Through all the chaos HMMR Media saw a lot of growth this year: personal growth, educational growth, as well as new members and new content on the site. In 2020 our 35 contributors produced 52 podcast episodes, 176 articles, 9 premium video lessons, 10 monthly themes, 3 training programs, 48 research article summaries in our Sports Science Monthly, and dozens of new exercises to our movement library.

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Tips to individualize training in a team setting

The expression ‘there is no I in team’ is often used in team sports to suggest that no individual’s needs, abilities or ideas should take precedence over the combined skills and efforts of the entire group. From a team culture perspective, I would tend to agree with this saying. However, the core principle of individualization also suggests that coaching and training should be based on the athlete’s actual state of training, experience, athletic potential, and characteristics. Research has clearly shown standardized training program will produce a wide range of adaptive responses, with the same training producing large, small or negative responses among different athletes. How is a coach to deal with these seemingly contradictory points?

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GAINcast Episode 220: Love and coaching (with Jerry Lynch)

Great coaches have one thing in common that we don’t talk about much: they demonstrate love in their coaching. You hear about passion, you hear about drive, and you hear about communication, but we often avoid talking about love. Dr. Jerry Lynch has spent his career working at the intersection of sports psychology, leadership, and philosophy. This is where you find many of the hidden topics like love that can be the biggest drivers of performance. On this week’s GAINcast Lynch joins us to share some of his reflections on coaching, self-improvement, and Buddha.

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HMMR Podcast Episode 245: The Bondarchuk reunion special

Anatoliy Bondarchuk’s success record as a coach can match any coach from any sport. The former hammer throw world record holder and Olympic champion has coached dozens of Olympic medalists over five decades. What is the key to his success? On this week’s podcast six of his former athletes get back together to discuss their first impressions of the coach, what made him so successful, and the role of language in coaching.

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Looking back on 2020: top training resources

If I had to chose one word to define 2020 it would be chaos. If I had to choose another word, it would be growth. Through all the chaos HMMR Media saw a lot of growth this year: personal growth, educational growth, as well as new members and new content on the site. In 2020 our 31 contributors produced 68 podcast episodes, 215 articles, 12 premium video lessons, 8 training programs, 12 monthly themes, 106 research article summaries in our Sports Science Monthly, 4 member hangouts, and dozens of new exercises to our movement library.

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December 2020 in review: communication in coaching

The site theme in December was communication in coaching. Throughout the month we put together 5 new articles, 2 new videos, and a new podcast from 8 contributors with ideas on how to improve communication with athletes. You’ll find all the links below, as well as highlights from our archive on the topic.
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