Tag Archive for: Brooke Andersen

HMMR Podcast Episode 291: What’s your engine? (with Nathan Ott)

Every coach aims for technical improvement, but few have a clear method for achieving it. Throwing coach Nathan Ott has a clear process. It starts with defining the key engine an athlete uses to move, creating a plan together with the athlete, and maintaining focus and accountability. He joins us on this week’s episode to discuss how he views technical development, its interaction with physical preparation, and examples from world champion Brooke Andersen.

Read more