Tag Archive for: Buy In

Martin Bingisser

HMMR Podcast Episode 310: Weaponizing warmup (with Rett Larson)

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For many strength coaches, the warmup is the best weapon they have. It’s a dedicated time each day to work with athletes, whether they make it in the weight room or not. But to really get the most out of it, you have to have a plan to allow you to use the time effectively, build athlete buy in, and gain the confidence of the coaching staff. On this week’s episode Rett Larson joins us to share his plan and philosophy of warming up based on his experience in the Olympic volleyball world.

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Martin Bingisser

GAINcast Episode 275: Championship behaviors (with Hugh McCutcheon)

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Championship results require championship behaviors from both athletes and coaches. Having guided multiple men’s and women’s teams at the highest levels, volleyball coach Hugh McCutcheon knows a thing or two about what championships behaviors are. On this week’s GAINcast he joins us to share his input on finding intention, putting skill acquisition into practice, coaching, and more.

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Martin Bingisser

HMMR Podcast Episode 223: Water the bamboo (with Travis Knight)

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Underdogs come and go, but Gonzaga University’s basketball team keeps coming back. The small school team is the perennial overachiever and strength coach Travis Knight has been there the whole time. He joins this week’s podcast to discuss the unique team culture and process that helps them keep up with their bigger budget competitors, as well as his approach to training agility for one of the most demanding sports out there.

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Michael Bingaman

Psychological considerations for strength coaches

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“What allows you to perform at your peak in the season?” mental performance coach Julian Coffman asked a room full of America’s top developmental skiers last summer. “Confidence,” one of the athletes offers. “And where does that confidence come from?” Julian counters. “From trusting in your preparation and in your summer training,” the athlete replies. Read more

Nick Hill

Case studies in player-centered coaching

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We talk all the time about culture, but what exactly is it? Wade Gilbert defines it in his coaching book “Team culture has been defined as a pattern of shared assumptions that guides behavior . . . Culture comprises both the obvious artifacts of the team and the less obvious norms and rituals.” In other words, culture is the way we do things around here. Read more

Craig Pickering

Let the athletes choose

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It’s easy to fall into the trap as a coach of focusing primarily on physiology and biomechanics when carrying out your sessions, as these aspects are often easy to quantify, as well as giving us an illusion of prediction, increasing our confidence in the outcome. But, as is always the case, things are rarely that simple. New research continues to show how athlete choice can help a program’s effectiveness. Read more

Martin Bingisser

Searching for transfer in Fiji

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Earlier this month I wrote that transfer is not as straightforward as it seems, even with something as simple as linear speed. In response, some coaches, such as rugby coach John Pryor, have rethought their approach to training speed and strength. Pryor is currently the head of strength and conditioning for Fiji in the lead-up to next year’s World Cup. We’ve written several times about his approach to training speed, and he’ll cover the topic again at GAIN 2018 in June, but a few weeks ago I had a chance to talk to him about the process that got him there. Read more

Martin Bingisser

HMMR Podcast Episode 118: Running a Club (with Benn Harradine)

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Elite performance involves a complex support network. As an athlete, you often only get to see one side of the equation. This year HMMR Media author and discus thrower Benn Harradine crossed over to see the other side as the new performance director for Sweden’s largest athletic club Hammarby Friidot. On this episode of the podcast he joins us to discuss his lessons learned in the first year on the other side. Read more

Martin Bingisser

HMMR Podcast Episode 101: Building Buy-In

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The old saying goes that belief in a bad plan will be more effective than doubt in a good plan. The reason this saying lives on is because it is true: buy-in is one of the most critical factors in training. And while coaches often discuss it, rarely do they get down to the gritty details of how to actually establish it. On this week’s episode we look at building buy in and some thoughts spurred by Brett Bartholomew’s new book Conscious Coaching: The Art and Science of Building Buy-In. Read more