Tag Archive for: Endurance

HMMR Podcast Episode 306: Under the armour (with Carrie Lane)

The worlds of throwing and endurance have a lot of differences, as well as many surprising similarities. Carrie Lane spent coaches world-class throwers before turning her attention to building stronger and faster endurance athletes. On this week’s podcast she joins us to discuss the different planning challenges presented by both populations, the balance of sprint training for non-sprinters, the influence of Bondarchuk on her programming, and the value of climbing.

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Sports Science Quarterly – Q4 2022

Every quarter we take a deep dive into the latest research in sports science. In this edition we take a special look at what is happening above the shoulders of athletes and coaches with new research on key competencies in sports psychology, transformational leadership, pressure training, and psychological safety. In addition we also take a look at a few other topics like nutrition and altitude training.

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Sports Science Quarterly – Q3 2022

Every quarter we take a deep dive into the latest research in sports science. In this edition we look at motor learning and performance under pressure, the impact of COVID-19 on training, deceleration, the relationship between injury history and performance, burnout, and much more.

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GAINcast Episode 229: The coach’s coach (with Kevin McGill)

Behind every coach are their influences. When it comes to the throwing events, one quiet coach behind the scenes has been one of the most influential voices in closing the gap between America and the rest of the world in the hammer throw and other throwing events. Kevin McGill has been on a lifelong quest to learn about the throwing events and share his knowledge with others. On this week’s GAINcast he shares some stories and lessons from his journey.

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GAINcast Episode 228: Fitting the event (with Trevor Painter and Jenny Meadows)

Too often we have a concept of how to train for a sport or event and use that as the starting point for the plan. We fit the athlete to the event. That works in some cases, but other times you need to fit the event to the athlete. In no event is that more important than the 800 meters, where athletes come from a wide variety of training and physiological backgrounds. On this week’s episode coach Trevor Painter and former elite 800 meter runner Jenny Meadows join us to share some examples of fitting the event to an athlete, 800 meters training, and more.

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Thoughts on the stunning performances of Mary Cain

This piece was originally published on February 7, 2013 after watching Mary Cain produce a series of remarkable athletic performances. Although it inspired many people, it unnerved me. I certainly never could imagine the abuse she would be put through, as she has written about herself and detailed in a lawsuit filed this week. As we have seen, abuse in youth sport unfortunately continues to be a concern nearly a decade later. We all need to stay vigilant.

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HMMR Podcast Episode 252: Talking shop

We’re trying something new on this week’s podcast. We don’t have a theme or key topic, we just have some friends on to share some ideas and see where the conversation goes. Adam Kuehl, Carrie Lane, and Brek Christensen join us to talk about rethinking peaking, the benefits of hiking for power athletes, the skillset of mid major coaches, and much more.

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Sports Science Monthly – June 2021

Every month we take a deep dive into the latest research in sports science. In this month’s edition we look at research on transitioning from athlete to coach, developing psychological resilience, creating a safe learning environment, pacing, and much more.

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Sports Science Monthly – May 2021

Every month we take a deep dive into the latest research in sports science. In this month’s edition we look at research on coping styles of athletes during the pandemic and how understanding that can help coaches support athletes. Then we look at the role of gut instinct in talent identification, health problems in young runners, oral health for athletes, and much more.

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Sports Science Monthly – March 2021

Every month we take a deep dive into the latest research in sports science. This month’s topic lines up with the March site theme on HMMR Media: sprinting. We have some new research on why sprint times slow with age, hamstring exercises for sprinting, and sex-specific injuries in running. In addition we also review some new research on sleep, predicting performance, and much more.

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