Posts

S&C = Athlete Day Care

The sport coach sends the athletes to do S&C in the weight room without any idea of what they will do. There is little or no accountability of the S&C for the athlete’s performance or the lack thereof. I compare it to taking you preschooler to daycare, they get tired, you get a break for a short time, and they take better naps. Read more

Don’t confuse outcomes with performance

I’m not an avid watcher of American Football, but through a strange set of circumstances I found myself watching the 2015 Super Bowl between the Seattle Seahawks and the New England Patriots in a sports bar in Toronto. If you follow the NFL, you likely know the story, but if not, with 26 seconds remaining on the clock, Seattle was on New England’s one yard line, a score away from victory. On the pitch, they had one of the best runners in the league in Marshawn Lynch, with many fans hoping, and indeed expecting, to see a running play which would result in a touchdown. Instead, a passing play was called by Pete Carroll, Seattle’s coach, which in the end was intercepted by Malcolm Butler, ending Seattle’s dream of consecutive championships. Read more

HMMR Podcast Episode 144: Inside the Games (with US Ski & Snowboard)

When you watch the Olympics it is easy to see all see the athlete performances on television. But what we don’t see is the logistical work required to help get the most out of the athletes on the biggest day of their careers. Support teams start planning years in advance to make sure that athletes have optimal lodging, food, and training facilities in their final hours before competition. On this week’s episode we are joined by strength coach Tracy Fober and high performance chef Megan Chacosky from US Ski & Snowboqard to talk about the steps required to bring their high performance support system to PyeongChang, and how to get non-traditional sports to buy into the high performance culture. Read more