Tag Archive for: Knee

GAINcast Episode 274: Lessons learned

We take a look at some current events and current happenings in our own training to reflect on some lessons learned on this week’s GAINcast. To start with we debrief the USWNT’s disappointing performance at the World Cup, before sharing lessons on how to best draw parallels from past experiences to working with new sports, including some examples from new sports we’ve been introduced to in the last year.

Read more

GAINcast Episode 273: The ACL

The start of the recent women’s World Cup in soccer has turned focus to the rash of ACL injuries in the sport, and the particular impact it has had on female players. On this week’s GAINcast Vern looks at the structure of the knee, risk factors for injuries, and what coaches can do to help reverse trends for women and men.

Read more