Posts

HMMR Podcast Episode 112: Win Like A Tar Heel (with Greg Gatz and Jonas Sahratian)

Every year the University of North Carolina ranks among the top universities in the Director’s Cup race, given to the university with the most overall success across all sports. They have a track record of producing repeat champions in team sports like basketball, soccer, baseball, and lacrosse. On this week’s podcast Greg Gatz (Director of Strength & Conditioning, Olympic Sports) and Jonas Sahratian (Head Strength & Conditioning, Men’s Basketball) join us to discuss how their culture and approach to training have contributed to a culture of success. Read more

HMMR Podcast Episode 111: Go Your Own Way (with Dan Noble)

Over the last dozen years Dan Noble has helped transform the Hill Academy from a brand new school to one of the top performing high schools in North America. How has he done it? By forging his own path and rethinking what has always been done in sports like hockey, football, and lacrosse. On this episode of the podcast he joins us to discuss what made him rethink his philosophy, how he went about integrating ideas from Frans Bosch and Vern Gambetta, and what he does to get the most from training through better organization. Read more