Becoming the best is about getting the most out of yourself as a coach and as a person. It’s about learning. On this week’s GAINcast we explore the nuances of learning and some overlooked methods to learn and improve.
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Every month we take a deep dive into the latest research in sports science. In this month’s edition we look at research on transitioning from athlete to coach, developing psychological resilience, creating a safe learning environment, pacing, and much more.
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Good coaches are learners. What often separates the average from the good coach is their process for continuing to learn. Research on serial winning coaches has confirmed that as well: coaches repeatedly at the top of their sport were shown to be highly curious, lifelong learners who drove success through vision, values, and environment.
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