Tag Archive for: Overhead Athlete

HMMR Podcast Episode 295: Pedal to the metal (with Scott Russell)

With some athletes, the key to coaching is about getting them to put their foot on the gas. However, with elite athletes it can often the opposite. On this week’s podcast Scott Russell joins us to share some experiences from his career as a javelin thrower, PE teacher, and coach about when to step on the gas, when to take the foot away, and much more.

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HMMR Podcast Episode 294: The overhead athlete (with Dan Noble)

Training the overhead athlete is a topic that is shrouded in myths and misconceptions. On the week’s episode coach Dan Noble joins us to discuss how his training methods for overhead athletes have spanned the whole spectrum and how he came to his current approach. In addition we talk about the nuances of sports-specific preparation, the bench press, preparing athletes for training camp, and more.

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