Thoughts on back pain from a recovering physio
Hello. My name is Tracy. I’m a recovering physio. I used to believe in and perpetuate the myth of core stability. Read more
Posts
HMMR Podcast Episode 125: Integrating Physical Therapy (with Tracy Fober)
Too often in sports the coaches and sports medicine staffs are speaking in different languages. US Ski and Snowboard coach Tracy Fober has tried to bridge that gap. As a strength coach and formally trained physical therapist, she has develop holistic solutions for helping athletes recover from injuries and making them robust enough not to get injured in the first place. On this episode of the podcast she discusses her approach. Read more
HMMR Podcast Episode 32: Movement Screens (with Randy Ballard)
Screening movement has become a big trend in sports medicine and injury management. But what needs to go into a movement screen to make it effective? On this week’s episode University of Illinois Director of Integrated Performance and Interim Director of Sports Medicine Randy Ballard joins us to share how he creates an effective movement screen that addresses his athlete’s individual needs. Read more
