HMMR Podcast Episode 294: The overhead athlete (with Dan Noble)
Training the overhead athlete is a topic that is shrouded in myths and misconceptions. On the week’s episode coach Dan Noble joins us to discuss how his training methods for overhead athletes have spanned the whole spectrum and how he came to his current approach. In addition we talk about the nuances of sports-specific preparation, the bench press, preparing athletes for training camp, and more.
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