Every quarter we take a deep dive into the latest research in sports science. In this edition we look at the latest research on team building, balancing stress and recovery, changing the perception of competition, and major championship preparation.
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For three decades, coach Dan Lange has been quietly doing his thing out in Los Angeles: producing champions across all four throwing events. He is the only American to have coached an Olympic champion in the hammer throw, yet most people have no idea who he is or how he trains. In this exclusive interview, we get Lange to discuss his career, his character-based approach to coaching, how to deal with egos, and more. Read more
If you want to learn about team culture you can look at examples from some of the most successful professional teams in the world. Or you can walk down to you local high school. Clay Erro is on example of that. You likely don’t know his name, but in nearly 40 years as a football and track coach in northern California he accumulated one of the top winning percentages of all time. And he did it through team culture. Read more
