Tag Archive for: Webinar

Defining your coaching philosophy

I’ve been blogging for more than a decade, and doing interviews for seven years now. Over that time I’ve had the opportunity to conduct more than 160 interviews with top coaches around the world on this site, the HMMR Podcast, and the GAINcast. The interviews have covered the whole range of coaching, from coaches of gold medalists and world record holders, to the best minds in youth training and physical education. Read more

Time for Some Med Ball

Everything old is new again. Medicine ball training has been around since Persian wrestlers trained with sand-filled bladders thousands of years ago. But over the past few decades medicine balls have received more widespread adoption as a tool to develop coordination and power. Today we release our latest HMMR Classroom video. This is the fifth in our series and it focuses on medicine balls. On the 20 minute video Nick Garcia and I discuss why we use medicine balls and then demonstrate four sample medicine ball routines. You can get a taste for what the video includes in the snippet below. Read more