Tag Archive for: World Championships

GAINcast Episode 280: Training trends and current events

On this week’s episode we discuss some recent training trends and current events, including the World Indoor Championships, competition scheduling in an Olympic year, zone 2 training, the NFL combine, and much more.

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HMMR Podcast Episode 309: Feeling the throw (with Matthew Denny)

Diamond League discus champion Matthew Denny is one of the best all-around throwers in the world, having won Commonwealth medals in both the discus and the hammer throw. He’s also on of the best big time performers, having thrown personal bests at the Olympics, World Championships, Commonwealth Games, and Diamond League finals in recent years. He credits both his all-around success and peaking ability to his ability to feel the throw, a skill he developed over countless reps of trial and error. On this week’s episode he talks about how to develop feeling, what he feels in his throw, his current technical focus, and some surprising parallels between the discus and the hammer.

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HMMR Podcast Episode 308: Developing the champ (with Dylan Armstrong)

When Ethan Katzberg won the world championship title in the hammer throw last month, he surprised a lot of people. But for his coach Dylan Armstrong, it was what they had been training four years for. On this week’s podcast Armstrong breaks down how they used those years to develop Katzberg from a multi-sport high school athlete into the youngest world champion in the event’s history.

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Global throwing trends at the 2023 World Championships

The track and field world championships in August offered lots of big throws and interesting storylines on the individual level. We’ve recapped all the events here and here, as well as on last week’s podcast. But beyond the individual stories, there are some interesting stories at the country and continental level as well. Below as some of the most interesting trends we have identified after crunching the numbers.

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The World Championships throwing post-game report

The World Championships wrapped up last weekend. Last week things got off to an exciting start, as I detailed in our halftime report. Below I continue the analysis by looking at the last four throwing finals: women’s hammer, women’s shot put, and both javelin finals.

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HMMR Podcast Episode 307: World champs review (with René Sack)

The world championships finished last weekend and there was plenty to talk about in the throwing events: surprise champions, new records, and a changing of the guard in some events. On this week’s podcast German national coach René Sack joins us to break down the action, discuss our favorite moments, and identify the trends we saw emerge in Budapest.

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The World Championships throwing halftime report

Perhaps my favorite podcast episodes to record are those where we get to comment on the throwing events: who is hot, who is not, technical trends, training trends, and more. Last week we posted our World Championship preview episode with Don Babbitt. Since then I have been immersed in the sport as I watch the action unfold every day in Budapest.

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HMMR Podcast Episode 305: World champs preview (with Don Babbitt)

The world championships in track and field starts next week. There is some thrilling action ahead in the throwing events, and University of Georgia coach Don Babbitt joins us on this week’s podcast to talk about trends in technique, which countries are hot, which not, and what we are looking forward to the most.

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HMMR Podcast Episode 304: Summer time

It’s the summer time, which means championship season for track and field, and offseason training for many other sports. On this week’s podcast we recap the latest throwing results from the US championships, discuss summer training, and also cover common mistakes when implementing the Bondarchuk method.

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GAINcast Episode 248: The championships

The World Championships in track and field recently finished, with some amazing performances and storylines. On this week’s GAINcast Vern and Martin break down some of the action, including the planning challenges of multiple championships in one season, hurdling technique, the role of speed in the jumping events, and much more.

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